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Waffles

  • 1 Ideal Protein: Any type of pudding or Wildberry Yogurt Drink
  • 1 Egg
  • ¼ tsp. baking powder
  • *Optional: Walden Farms Syrup

 

Directions:  Mix IP (of choice) with 1 egg and baking soda.  Stir until a pancake-batter consistency.  Place batter on waffle-maker and allow 2-3 minutes to cook.  *Optional: Pour 2 Tbsp of Walden Farms syrup of choice & enjoy!

Serving size: 1

Count:  1 IP, 1.5 oz. Dinner Protein, 1 WF