Cinnamon Bun Pancake – All Phases
Serving size: 1
- 1 Packet Ideal Protein Pancake Mix
- Cinnamon and Splenda to taste
- 1 Packet Ideal Protein Vanilla Pudding
Directions: Prepare a package of Ideal Protein Pancake with 4 oz. water. Pour into a preheated nonstick skillet. Sprinkle the top with a mixture of cinnamon and Splenda . When pancake has a “dull” appearance it is ready to flip. Run spatula around the edges to loosen and then flip! Make up the vanilla pudding with a little extra water so it’s runny enough to pour. Pour over the pancake.
Note: You may use the Walden Farms Pancake Syrup in place of the pudding. Count would then be: 1 Restricted IP and 1 serving Walden Farms product.
Count: 1 IP