Roasted Eggplant Stacks Serving size: 1 Count: 6 oz. dinner protein, 1 ¾ cup…
Jane BuglioneFebruary 27, 2014
Gourmet Sandwich Pockets – All Phases 1 Ideal Protein Pancake Mix 1/8 tsp. dried basil…
Jane BuglioneJanuary 30, 2014
Chocolate Zucchini Cookies IP Crispy Cereal IP Chocolate Drink Mix 2 egg whites 2…
Jane BuglioneJanuary 13, 2014
Waffles 1 Ideal Protein: Any type of pudding or Wildberry Yogurt Drink 1 Egg…
Jane BuglioneJanuary 13, 2014
Ingredients: 1 Ideal Protein Potato Puree 2.5 oz. water 1 tsp. olive oil Optional: “I…
Jane BuglioneDecember 23, 2013
Ingredients: 1 large Rutabaga, peeled and cut into wedges or french fry sticks (approx. 4.9…
Jane BuglioneDecember 23, 2013
Ingredients: 2 cups shredded cauliflower (3 cups cauliflower florets will yield about 2 cups shredded)…
Jane BuglioneDecember 23, 2013
Ingredients: 2 eggs and 2 egg whites Portobello mushroom caps (1 cup is approximately 3.4…
Jane BuglioneDecember 23, 2013
