Taco Salad – All Phases

Serving size: 1

  • 2 cups of celery, green peppers and mushrooms chopped
  • 1 Ideal Protein Vegetable Chili
  • 1 tsp. olive oil
  • ¼ tsp. sea salt
  • Seasonings of your choice
  • 2 cups lettuce
  • ½ cup fresh salsa
  • ¼ cup raw red onion, chopped
  • Fresh lemon and lime, optional
  • Hot sauce, optional

Directions: Heat olive oil in a pan. Add chunks of celery, green pepper and mushrooms and stir fry till al dente. Season with sea salt and your favorite seasonings.  Meanwhile, cook the vegetable chili as directed on packet. When both are cooked, mix them together and place over a bed of your favorite greens. Top with fresh tomato salsa, more chopped raw red onion, a splash of lemon or lime and hot sauce, if you like. Delicious!


Count: 2 ¼ cup Select Vegetables,  ½ Occasional Vegetables, 1 Restricted IP, 1 tsp. sea salt, 1 tsp. olive oil