Vegetarian Florets

Vegetarian Florets-All Phases

Serving Size: 1

• ½ of leeks sliced in thin circles
• ½ cup broccoli florets
• ½ cup cauliflower florets
• 1 tsp. olive oil
• 1 Ideal Protein Leek Soup

Directions: Sauté the leeks 2 to 3 minutes in a tsp. of olive oil over medium heat in a non-stick pan. Add the broccoli and cauliflower florets and continue to saute’ 3 to 5 minutes. Mix the soup in a shaker with 8 oz. of room temperature water until smooth.  Simmer for 2 minutes, add vegetables and serve.

 Count: 1 IP, 1 ½ cups select vegetables, 1 tsp. olive oil