Vegetarian Florets-All Phases
Serving Size: 1
- ½ of leeks sliced in thin circles
- ½ cup broccoli florets
- ½ cup cauliflower florets
- 1 tsp. olive oil
- 1 Ideal Protein Leek Soup
Directions: Sauté the leeks 2 to 3 minutes in a tsp. of olive oil over medium heat in a non-stick pan. Add the broccoli and cauliflower florets and continue to saute’ 3 to 5 minutes. Mix the soup in a shaker with 8 oz. of room temperature water until smooth. Simmer for 2 minutes, add vegetables and serve.
Count: 1 IP, 1 ½ cups select vegetables, 1 tsp. olive oil
