Ideal Turkey Goulash-All Phases
Serving Size: 1
- 2 tsp. olive oil
- 1 ½ cup cubed turnips (white with purple tops)
- 1-2 tsp. Walden Farms Caesar
- 5 oz. lean ground turkey (or use your preference of the approved protein meat)
- 1 clove garlic
- ½ cup green onion
- ¼ cup chopped bell pepper
- ½ tsp. paprika
- ¼ tsp. cumin
- ¼ tsp. marjoram
- Salt and Pepper to taste
- ¼ cup water
- ½ Tbsp. dill
- 1/2 Tbsp. flat-leaf parsley
Directions: Boil water & cook turnips until soft (fork test). Drain and set aside. Heat skillet over high heat & add olive oil and ground turkey. Cook for 2 minutes. while breaking up the meat. Add garlic, leeks, bell pepper and seasonings except dill and parsley. Cook for approximately 4 minutes and then add water & Caesar dressing. Bring to a bubble, and then reduce heat to low and add turnips, dill & parsley. Cook for 1-2 minutes.
Count: 5 oz. Dinner Protein, 1 serving Walden Farms, 2 cups select vegetables
