Pan Roasted Cauliflower – All Phases
Serving size: 1
- 1 head cauliflower (measure before cooking)
- 1 tsp. olive oil
- ½ tsp. sea salt
- 5 cloves garlic
- Zest of 1 lemon
Directions: Cut your cauliflower into small pieces. Heat the olive oil and salt in a skillet over medium-high heat. When hot, add the cauliflower and stir until the florets are coated. Brown until the cauliflower is deeply golden, about 6 minutes. At the end, stir in garlic. Remove from heat and stir in seasonings. Chives, basil, and rosemary are good choices. Add lemon zest. Serve immediately.
Count: Select Vegetable (amount depends upon measurement), 1 tsp. olive oil, ½ tsp. sea salt
