Mini Seasoned Flatbread – All Phases
Serving size: 1
- 1 packet of Ideal Protein Plain Pancake Mix
- 6 oz. of water
- 1 Tbsp. of dried or fresh dill
- ¼ tsp. of sea salt
- 1 tsp of cayenne pepper (optional)
Directions: Preheat oven to 350 degrees. Mix all ingredients together in a shaker. Using a non stick muffin pan and add 1 tsp of mixture in each cup. Cook in oven for 12 -15 minutes until cooked and crispy. For thicker mini flatbreads use 1 Tbsp. Makes approx. 30 mini pancakes. Top with chili or any other healthy creation.
If you make them really crispy they could satisfy your craving for chips.
Count: 1 IP, ¼ tsp. sea salt